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40-50 health group

members around the age group 40-50, trying to lose weight and be healthy

Owner: winonaukLeaders: winonaukCreated on June 9, 201312 membersPrivacy: Public

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Discussions

Transitioning from Summer to Fall
Some of us in this group are "seasonal workers", aka teachers :wink: . I don't know about y'all, but I thoroughly enjoyed my 8 weeks of summer bliss and crammed it full of running, riding and hiking, taking to the road or trails at a whim. However, with the coming of the new school year, I am forced to make myself schedule…
Hello All! Share your fitness "routines"!
Well, I guess we're officially a "group" and we're growing! This is the first group I have joined and the first that I have started a conversation/topic, so here goes! Although I am sure that we all have different fitness and health goals, I thought it would be fun to share our exercise and fitness favorites with this…

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