Welcome new members! 😄😊🤗 This group is born of a May Green Smoothie challenge that a MFP member, Tatilove1988, made last May. @SafariGalNYC and I met there, and as the Newsfeed was dying this summer (OMG can you believe they did that!?), SafariGal came up with the idea to reboot the challenge. The summer was filled with…
Welcome to the Get Your Greens Challenge! 🌿 Tis the season for a new health challenge! 🎃 .. 🌱 We’ve been doing the Greens challenge monthly as a way to eat healthier- everyone’s goals are different. 🪴Whether you want to eat more greens or include more fruits and vegetables in your diet… Thanks everyone for sharing your…
🌞 First day of summer! Welcome to the Get Your Greens Challenge! 🌿 Summer is always a great time for fresh produce.. 🌱 We’ve been doing the Greens challenge monthly as a way to eat healthier- everyone’s goals are different. 🪴Whether you want to eat more greens or include more fruits and vegetables in your diet… Wishing…
Hi MFPals, I got a beautiful purple cabbage in my farm box this week and I need ideas and recipes to eat all this cabbage. Obviously stir frys and coleslaw and maybe even tacos and salads but I’m gonna be eating cabbage for awhile, this thing is huge!. Does anyone have experience making sourkraut? Or maybe pickled cabbage?…
Morning. I just thought this was funny. IYKYK. Haha
🌱 Countdown to Spring! A time for renewal and rebirth. 🌱 We’ve been doing the Greens challenge monthly as a way to eat healthier- everyone’s goals are different. 🪴Whether you want to eat more greens or include more fruits and vegetables in your diet… Wishing everyone a healthy Spring! “Our bodies are our gardens; our wills…
I realized today, it’s less than a month til Summer. It made me think on what I’m trying to achieve. So I thought I would pose the question to the group - what are you trying to achieve by increasing your greens or less processed plant foods? (I like to call them Nature Mades. 😊”
Homemade green juice recipe: Green tea (1 cup) 20 raspberries 10 blueberries Small handful of spinach Large handful of kale 1 slice or wedge of lemon Ginger (however much you like, to make it a little spicy) Total calories is like 50 (per 12 ounce roughly I think).
