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Green Juice Recipe
Homemade green juice recipe: Green tea (1 cup) 20 raspberries 10 blueberries Small handful of spinach Large handful of kale 1 slice or wedge of lemon Ginger (however much you like, to make it a little spicy) Total calories is like 50 (per 12 ounce roughly I think).
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I'm new to the group
Thank you @SafariGalNYC I did click join the other day. It lets me only view, not post, comment nor reply. I cannot join on my own or I won't be able to comment, etc. Now that you have invited me I can see now I can comment, reply and create. Thank you! I am new here. Hi everyone! I posted a green juice in recipe thread…
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Freggie Tracking Spreadsheet 🍀☘💚✨🤍
I finally have a copy to share! I'd love both to share it, and to get feedback on how it works, etc. :) It's built around my Hogwarts Unbreakable Vow, but that can be changed down the line. Link ! Note from the first tab: 🥦💚✨ Hi Guys! :) This is a cut-out from a Freggie Tracker I've been working on. I have been playing…
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Newbie Hello
Hey Y’all 🤓 Just a southern girl trying to clean up her diet and refine it daily. I’m a teacher and trying my best to recover from a back injury from last year. Making progress every day but not perfect just rowing 🚣 along to this beautiful life and looking for tips as I go. Happy Monslay everyone and hope you reach some…
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🌿 January ‘25 Get Your Greens Challenge 🌱
💫 Happy New Year everyone! 💫 Thought I would start off our new year with some greens. 🥬 💚 Started the day with a watercress, kale, purple kale shake. Roasting some Brussels Sprouts 🌱 for later.
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🥦 All things Greens chat! 🫑 Lettuce know 😏
Morning. I just thought this was funny. IYKYK. Haha
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EatingWell article: I Always Make This 3-Ingredient Dinner When I Get Home from Vacation (mujadara)
I am 100% making this next when I am done with my Prolon FMD and Transition Day/s! 🤤 I Always Make This 3-Ingredient Dinner When I Get Home from Vacation Not only is it delicious, it’s made with ingredients I usually have on hand. By Carolyn Malcoun Published on December 16, 2024 Reviewed by Dietitian Annie Nguyen, M.A.,…
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Get Your GREENS! December 2024 Challenge 🧉 🥗 🥝 🥑
When: Dec 1, 12:00 AM - Dec 31, 11:59 PM Location: On Your Menu :) About the event: Post your greens! Add a picture, add your recipe, share and inspire, and give yourself the gift of accountability, too Well, November was a real challenge for me - 23 days of Covid (starting on Oct 28), followed directly after by 9 days of…
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Spinach & Feta English Muffin Breakfast Casserole Is the Perfect Dish to Feed a Crowd
This is delicious ! Recommend :) . Hubby and I made it last night. Yum 😋 We literally had all the ingredients in our fridge and freezer and pantry (used canned diced tomatoes instead of sun-roasted tomatoes - cook 'em long enough, they taste the same ;-) ). I'm not sure why exactly I had Feta in the fridge, or Spinach in…
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Quiz: What Soup Should You Make?
Your soup preferences say so much about you. Take the quiz and find out which soup you should slurp up all season long. From EatingWell.com. This popped up on my laptop as a notification - perfect timing! I love soups in the fall. Plus, I have a bit of a cold this week 🤧, so it's doubly appealing. Fall Soup Quiz
