I have collected a variety of videos that I use for aerobics. I love love love the Couch 2 5 K app. I love running. what about you?
hey guys , i have a great advice for you ... when ever you feel hungry drink some water and take a mint gum :flowerforyou: it really works :wink:
hello guys , everyone put a good . healthy and low calories recipe which help you to lose weight :bigsmile:
:flowerforyou: what are some of your challenges to using my fitness pal? I seem to always forget to log and by the time I remember it is 10 at night. Ya I will choose sleep over logging. I set up reminders to log which seems to be working this week. How are you keeping up with the new routine?
