Announcements
Important stuff will go here one day.
Discussions
Stale?
Hey all...Has this gone stale? I am already a member if Team Engage, but just found you all on this site. I had used this for a bit, but then fell off completely. I'm looking for support and motivational help to help end my trend and then work on the rest!!!
Exercise Calculations
Has anyone added their Insanity workout to MFP? Greg,I know you posted directions on how to create exercise, but so many components. How would I know how many calories are burned?
Exercise Calculations
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Engage MFP
Hi team, I'm starting this thread to bring more team engage members together, and we can all discuss food topics or ask questions about nutrition. Here are a few tips that I've learned which can help you get started. To create a new workout in MFP Click "Exercise" tab at the top Click “My Exercise” at the top Click the…
Trying to hit all the majors
For me, getting in shape is more than any one thing. It includes eating right, exercise right and getting enough sleep. MyFitnessPal has been awesome for accountability and watching the calories. Just started Shakeology for lunches (definitely not for the taste....hmmm). Insanity schedule is pushing me to be consistent and…
Nutrionally Accountable
Since we have the TBB Forum to post our exercise accountability (mainly) so I propose this thread for nutrition accountability (mainly). True to form since my very first experience with P90X I am finding the nutrition side of the equation the hardest. I have reset my food goals to Fatshredder 2.0 specs on the B level: 2400…
fresh hot yeast rolls
Made your mouth water didn't I. I bring this up because my gluten free friend gave me a fresh loaf of gluten free bread. Since I am celiac, I have not ate bread for over a year. Gluten free bread tastes ok, its very expensive about 7 dollars a loaf. I probably won't eat but one piece of it. I think bread is evil, even…
P90X2
Hey, Anyone looking to start a round of X2 either this week or next week? I've got most of the gear and itching to start the program. Have tried a few workouts and so far like it. Need a group to post accountability! Those who "worked out" with me in the past know that I'll be there 100%, posting every day and asking the…