30-day Ab Challenge July 2013

For anyone doing the 30-day Ab Challenge for the month of July 2013. I am also attempting to do 100 push-ups a day as well.

Owner: swaldron13Leaders: swaldron13Created on July 2, 201331 membersPrivacy: Public

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Discussions

What Day Are You On?
What Day Are You On? I finished Day 2 today.
Who?What?When? Where?
So is there any special ab workout we are to follow? Or we just do ABS for thirty days? I hope this is not a dumb question? Thanks, Monica: tongue:
sit-ups
Is there an alternative to the sit-ups? I have back issues and sit-ups are too hard on my back. I'm going to attempt them everyday but want a back up exercise if there is one.

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