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Discussions
is this group active anymore
Hi there I am wondering if this group is active anymore. I live in southern alberta and am a working mom too. I was hoping to find a more local mom's in the same region to help encourage each other.
How to get motivated each day...
I find if I get up and start exercising as soon as I get out of bed, before I have a chance to think and give myself excuses to not exercise gets it all out of the way for the day for me. If I don't do it first thing in the am , I find I often have a harder time fitting it in later in the day. What ideas do you have to…
How to use whats around you to exercise
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