Started Shred and have done 2 days, plan to do Shred 3 days or 4 days a week. Love her aerobic, strength and abs workout. Best ever.... I will start logging come January 2, 2012....or 01/02/12,,,,,,,,,,how cool is that?
This article was posted January 5, 2012...I find it quite interesting as I sometimes eat just because.......although I am not really hungry...and sometimes it is because it is my substitute for the smoking that I used to do! Today is my 10th month anniversary of quitting...........yeah, me. Here goes: Snacking between…
I think I'm going to aim for 6-week 6-pack. I was planning to take a day off, but I need to do this. My core is feeling quite flabby and weak lately! And, I think if I write this down, I'll feel more compelled to do it.
Hi everyone! If you have a moment, introduce yourself and let us know your plan for January with Jillian. I'm Holly, and I've done several of Jillian's workouts, including full-month commitments to Shred and Ripped. I think I'm going to do a mix of her videos in January, and will likely include them in my regularly…
I'm doing 30DS right now, planning on starting RI30 after that. I may also switch up the videos to keep from getting too bored and to make sure that my body doesn't get too accustomed to any one workout. My also throw in some 6week 6 pack if I get a chance to buy it this month. I am a nurse and sometimes work overtime,…