Announcements
Important stuff will go here one day.
Discussions
what method are you using? goals?
Hi =) I thought I'd start with asking what method we are all using. This might help us find some things in common and/or with motivating. I've been working on diet by eliminating junk & replacing with clean whole food choices. I lost a good 11 lbs. just over switching diet up...got rid of the soda, fast food, condiments…
Introduce yourself...
Hi, I'm Toya. I'm a 19 year old student who decided that I no longer wanted to be fat or chubby anymore. I ballooned to a size I thought Ill never get to and these last 5/6 months I've been doing this lifestyle so I can change my life for the better and be a totally new person for my 20s. I would love to meet new people on…
Goals and motivation
Hi guys, Have you set yourself any goals and targets for you weight loss progress? If not why don't you, I think Xmas 2013, is a good time scale to set an target as it's four months away. We can do weekly updates to see how things are going, if we sticking to it, what things we tried new with eating and exercising. Give…
