HI everyone! So now that we are about halfway through,I was wondering how everyone is doing. I confess I have missed a few workouts in the last couple of weeks so I am re-committing myself today to finish out the program strongly. I'm down a few pounds but can do a lot better. I really want to be rocking the holidays this…
Hi everyone. Even though I have done my first week I would like to add my stats here. STARTING Weight 63.6kg Chest 86 cm Arms 27.5cm Waist 70.5cm Thigh 57.5cm Hips 85cm I don't really want to lose weight as such. I have been maintaining for nearly a year, but recently I put on 4kg. What I would like to do is lose just the…
So yesterday 9/17 I did Speed 1.0 after work. I enjoyed it. My eating was ok. I probably over did it beacuse my mom made stuffed peppers but used white rice. But I'm not beating myself up about it because today is a new day! So I woke up this morning and did the Total Body Circuit and I didnt nail it :( ....Next week I…
Hi everyone! My name is Kristi and I am so excited to get started. I'm currently finishing a round of Insanity and can't wait to see what Shaun T has done with his newest workout program. My hours at work have recently changed so the shorter workouts will be perfect. I am also a Beachbody coach so if anyone has any…
Any thoughts on how to log the T25 workout in my fitness pal? I do not have a HRM.
Since the workouts seemed to be set up to do Monday-Friday I'm calling today a prep day. I've weighed (yikes) and will take measurements and before pictures in a little while. Then I'll spend some time today getting my food prepped for the week. I'm going to be in night class twice a week so I won't be able to follow the…
OMG alpha cardio is intense! I did have to use the modifier a little bit so I'm glad it's there. Good luck to everyone!
My T25 finally came! I'm going to check out the meal plan and look everything over this week. Sunday I will take weight, measurements and before pictures so I'm ready to start Monday. Can't wait!!
