German Potato Salad (serves 8) 4 Medium red potatoes unpeeled 3 Slices Canadian bacon 1 Tb Vegetable oil 1/2 Cup red onion chopped into pieces 1 Tb Flour 1 Tb Sugar 1/4 tsp Celery seed 1/2 tsp Salt 1/8 tsp Pepper 1/2 Cup water 3 Tb Cider vinegar 2 tsp Dijon mustard 2 Hard boiled eggs (peeled and cut into pieces) 2 Tb…
Hello there all my clubhouse members and website friends!!! Happy Thanksgiving month to all of you! It's the 11th month of the year, and it's a tough month. I want you to all stay on program! I wish I could be there sitting right next to you and your family and friends this Thanksgiving. I can't imagine all the fun and…
Share your best weightloss tips
In order for this group to succeed I need group participation especially the ones that have been doing the program and can share tips, recipes, etc... I will in no way keep anyone that doesn't stay on topic. This is for diet and fitness only. Thanks
This is a section to introduce ourselves to the group. My name is Gisele and I have lost 40 lbs with Food Mover with Richard Simmons. It's a wonderful program that has help me achieve my goals. I exercise 5 days a week along with walking outside.