losing weight with lots of cardio

People who do lots of cardio (marathon trainers, cyclists, swimmers, etc)

OR anyone who just wants to learn about cardio and weight loss!

Owner: ashleyGW111Leaders: ashleyGW111Created on September 5, 20137 membersPrivacy: Public

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Important stuff will go here one day.

Activity/ Food log
5' 6" female SW:150 pounds Day 1 9/4/13 150 lbs 2 chocolate chip muffins (400 cal) tuna salad (600 cal) egg white omelette (200 cal) should have ate more today but not feeling hungry. will eat more tomorrow. ran 9.3 miles Day 2 woke up 146 pounds (I know, this is mostly water weight. We'll see how it stabilizes) [will be…

Aw snap, no events are coming up.