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Happiness is There!

Having extra weight can make it hard to do things that will make us happy. Having supportive people to encourage us will make it easier to lose the weight! We won't let the reasons, i.e. medical condition, lifestyle, etc., control us! We Will SUCCEED!

Owner: nysgyrlLeaders: nysgyrlCreated on September 8, 201335 membersPrivacy: Public

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Fun ways to get a little exercise!
It can be hard to get in the grove of exercising if you don't like to do it. So what are some fun ways you get your exercise? I like to dance around the house. I will dance down the hall or dance while I am cooking or even groove while I am sitting down. What do you do? Movement of any kind helps in so many ways.
If you were able to talk to yourself, what would you say?
I have to say that if I was able to talk to myself I would encourage myself to continue in the face of all the negativity I am getting. I would tell myself that other's don't make me who I am and I would point out that, although I don't have a lot of friends (cyberly or actually) I have HIGH QUALITY of friends. I would…
looks like this is going no where
I guess I am out
The 1 thing you want that your excess weight is preventing?
The one thing I want to do that my excess weight is preventing is to have a child. I have Poly Cystic Ovarian Syndrome! I have used that as an excuse my whole adult life, but I will do that NO MORE. I can lose weight but I have to be diligent about it. I know I can overcome my weight which will make it easier to conceive…

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