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OK, I'm pre-op but have been doing MyFitness Pal and trying to do a bit of exercise regularly, but in the past week I have just fallen off the wagon completely and been immersed in a sugar and bread bender. I speak like an addict cos that's how I feel. When I wake up in the morning after a day of binging I just think why…
I've gone a bit over my calories (1200) today, but not too badly, but i've had a large jacket potato for dinner, far too carby. The rest of the day was good, chicken stir fry for lunch, greek yoghurt snack. Oh well, i'm not too worried, i only have about nine pounds to go to get to goal :) I've drunk about 2 litres of…
