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Todays eating and drinking, how have you done?

sassy_sleever
sassy_sleever Posts: 15
edited February 3 in Social Groups
I've gone a bit over my calories (1200) today, but not too badly, but i've had a large jacket potato for dinner, far too carby. The rest of the day was good, chicken stir fry for lunch, greek yoghurt snack. Oh well, i'm not too worried, i only have about nine pounds to go to get to goal :) I've drunk about 2 litres of water, so not bad overall!:)

How have you done??

Replies

  • aldomodo
    aldomodo Posts: 19 Member
    Not too bad so far but now in the late evening danger zone! Havea few cals left so might sneak in a jaffa cake or two...
  • SandraP311
    SandraP311 Posts: 2 Member
    I filled up on veggies with gravy at 8.30pm, now stuffed, and very little calories. So I'm under my target today
  • aldomodo
    aldomodo Posts: 19 Member
    Are you having lots of small meals Sandy?
  • We'll let you off the Jaffa cakes as you're still pre-op!

    The Meat and veg sounds perfect :)

    Have a good day people, i'm just having a latte before work.
  • Under my 1200 cals today, 2l of water, 76g protein :)
This discussion has been closed.