Todays eating and drinking, how have you done?
sassy_sleever
Posts: 15
I've gone a bit over my calories (1200) today, but not too badly, but i've had a large jacket potato for dinner, far too carby. The rest of the day was good, chicken stir fry for lunch, greek yoghurt snack. Oh well, i'm not too worried, i only have about nine pounds to go to get to goal I've drunk about 2 litres of water, so not bad overall!:)
How have you done??
How have you done??
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Replies
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Not too bad so far but now in the late evening danger zone! Havea few cals left so might sneak in a jaffa cake or two...0
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I filled up on veggies with gravy at 8.30pm, now stuffed, and very little calories. So I'm under my target today0
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Are you having lots of small meals Sandy?0
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We'll let you off the Jaffa cakes as you're still pre-op!
The Meat and veg sounds perfect
Have a good day people, i'm just having a latte before work.0 -
Under my 1200 cals today, 2l of water, 76g protein0