Get Back on Track! Loose 10lbs by 20th October!!!

Join this group to boost motivation and make a promise to yourself and all group members that you WILL shift 10lbs!!!

Owner: SixFourTwoLeaders: SixFourTwoCreated on September 15, 20132 membersPrivacy: Public

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Important stuff will go here one day.

Week 1 - Starting weight and Targets for the week ahead
So here we go, I'm 176lbs and my goal weight is 154lbs ... so only 22 to drop (28 gone already!). This week its going to be all about the EXERCISE!!! I'm going to use the treadmill at least 4 times this week for 30 mins a crack (walking at 3.5 mph). I'm also going to get back to proper meal planning and blogging my ideas -…

Aw snap, no events are coming up.