Hi everyone! Just thought I'd start us off here. I'm not sure if there's already a group like this, but if there is, I haven't found it yet. :) As I mentioned in the description, we all support one another on OD - thru life's ups & downs - and I thought it would be great to support one another here on our weight loss…
After some thought, I decided that a great place to start is always to make sure you're journaling each & every bite; holding you accountable for what you're putting in your mouth. How easy is it to take a nibble of something as you're passing thru the kitchen or cleaning off the leftovers on your kids plates without…