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OD'ers on MFP

This group is for those from Od that are also here on MFP and trying to get healthy. We support one another thru life's up's & down's at OD, now it's time to support one another here on our weight-loss journey's.

Owner: jennyjo79Leaders: jennyjo79Created on January 1, 20124 membersPrivacy: Public

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Welcome!
Hi everyone! Just thought I'd start us off here. I'm not sure if there's already a group like this, but if there is, I haven't found it yet. :) As I mentioned in the description, we all support one another on OD - thru life's ups & downs - and I thought it would be great to support one another here on our weight loss…
Week 1 Challenge - Journal Everything
After some thought, I decided that a great place to start is always to make sure you're journaling each & every bite; holding you accountable for what you're putting in your mouth. How easy is it to take a nibble of something as you're passing thru the kitchen or cleaning off the leftovers on your kids plates without…

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