Hi! This Used To Be A Great Group But Many Members Are No Longer On Here. Is There Any New Takers? We Need An Over 50 Crowd To Help One Another Through The Dieting And Health Concerns That Come With Being Over 50! Cece
I am in my 50's and looking for a group to motivate and guide me on my journey to a healthier lifestyle.
I'm curious - what is everyone doing with their "too big" clothes as you shrink out of them? I gave the largest ones to Good Will - with the exception of 1 outfit I have kept from when I was over 300 lbs. I keep that to remind me of how far I have come. :) Now I have 2 more wardrobes in size 14 and 12 and some 10s that are…
It's been over 65 days that I've been logging my food and 8 weeks since I joined a fitness club. Both have been very beneficial but there are still areas I need to work on, like drinking more water (consistently!) and eating vegetables daily, not just once in a while. My weakness is Starbucks Frappuccinos - the ones in the…
Every once in a while we could all use an inspirational jolt. I thought a discussion board would be nice where we can all share our favorite motivational sayings, websites etc. I got this from Livefitter.com (as well as Livefitter on Facebook). I thought it might be appropriate to start off this topic:
Okay my friends - I am ready to step it up a notch. I am HOVERING between 160 and 163 and want to be in the 150's before this month is ova!!! I'm ready to face this head on in what my Hubby lovingly (sometimes fearfully) refers to as "She's going Jersey on it!" Barb - you outta love that one :happy: So here I go - full…
In the past couple of weeks, people at work have been complimenting me on my weight loss a lot. I can't help but notice something interesting about the reaction I get from those who say, "You look great! How are you doing it?" They begin all wide-eyed, fully engaged as they wait for my answer. When I start to tell them I…
So it is June of 2012 and summer is on it's way. For this month, how about about some fun with our discussion: Since June rhymes with "tune", why don't we each pick a song that reminds us of summer and ties in with our fitness journey. Be sure to tell us the title and artist, so we can all sing along, and why this ties in…
Okay - this is exciting! Since I started MFP in January, I have lost: 5" in my bust 6.5" in my waist 6.5" in my hips 4" in each thigh (8 total) 1" in each upper arm (replaced fat w/some toned muscle :) (2 total) .5" in each calve (1 total) Total for the first half of the year: 29 inches!!!! How about you?
I love the month of May - warmer weather, nature in bloom during walks, the beginning of more outdoor fun for us Northeners! But I liek being more positivie with my journey, and May is not a strong enough word. So here is to the word CAN rather than MAY! Here are my goals for May....what are yours? -Lose 5 pounds by…
