What a struggle this has been LOL but I've FINALLY made it to week 6. I know I haven't lost as much as I had hoped but my tight pants fit me better so I did shrink a little! I'm planning on doing Burn it Up for the next 6 days and will do my final weigh in and measurements on Sunday :)
I'm starting the slim in 6 program all over. I know when I did the first DVD it worked well for me but then life got in the way. Since I'm doing a deep water workout class Monday Wednesday and Fridays which I just started a week ago and fell in love with, I decided that the days im not doing the class I can pop in the DVD…
Hey guys!! Beings most of you are going to be done with this program in the next few week I was wondering how it's been going? I just started on Monday and I notice I have gained a few pounds. I have been eatting pretty healthy and keeping my calorie intake fairly low. Did anyone else noticed they gained a few before they…
How is everyone doing this week? Keeping on Track? I just started burn it up Monday and man oh man is it kicking my butt! Hope everyone is doing good!
Questions :) )) thank u in advance...So I joined a team beach group, and they are telling me that I should not eat my calories back and stay at 1200 calories to create a deficit???? sounds crazy to me because i know that 1200 calories may be to little and your body may go into starvation mode. But what someone had told me…
I successfully completed 2 full weeks of Start it up and have moved onto Ramp it up! Just finished and MY GOD.... that was painful lol I'm going to be sore tomorrow!
Hi There! I just wanted to introduce myself, I started Slim in 6 on January 2nd as well, and I was really excited to see that others had done the same thing! I did Start it Up for the first week, and let me tell you -- my legs where in absolute agony for the first four days of the week. I could barely sit down/walk up the…
good morning, How is everybody doing on their workouts and diet plan....how many calories is everyone taking in...just raised mine to 1400 wondering if that is enough for start it up?
good morning everybody...just did day 2 of start it up...and boy am i sore, but I guess that means i can tell its working lol....question have been on a healthy meal plan since last monday, with walking on the treadmill, just started slim in six yesterday but as i I weighed myself this week,for week 2... the pounds don't…
i just finished day 3 of start it up...anyone still with me? i have found that the workout itself is getting easier but i am still experiencing soreness all day. i tried walking on the treadmill this morning to get out some of the soreness but it didn't seem to help. i also did the slim and limber for the first time this…
