Hi all, I just wanted to say how I am going to do a half a marathon in May.:) I'm a youngem but I love running. Now as a person that was over weight since 1st grade, not many people expected that. Now that I am normal weight, I'm pushing, I usually do 5ks' because of cross country but I want to be a marathon runner when…
:love: You don't always get what you wish for, you get what you work for.
HASfit is a free program fit for all ages and beginners to advance. I recently found it on Youtube searching up a decent lower-body workout and it seems to be nice, a lot of success stories have been done. HASfit will always be FREE because they believe that every Heart And Soul deserves to be fit. They offer over 500 full…
I recently started using this app called C25k Free, and its amazing. I really recommend it. Its suppose to be used to train you to run a 2 k in so many weeks, but I use it just to work out on the first couple days. They only last 30 minutes. :smile:
One of the best ways to live healthy is Nutrition. This is a discussion based on food and choices.:smile:
