So our thread seems to be consistently popular but it's sometimes a pain to find if you're the first one posting on any given night. Coupled with the fact that we talk about a lot of different things in there, I figured we could use a group. Since the previous one is defunct and has no owner or moderation, I present to you…
Just wondering if anyone still participates in this group.
I’m having a hard time figuring out how to track working overnight and wanted to see if y’all had any suggestions. I work 10pm-8am central and I don’t like that it starts over at midnight. Anyone know what I can do
So one thing that's tough about working overnights is the availability of healthy choices. Now I'm at the beginning of my weight loss and ultimately, I'll begin bringing food to work but on busy nights, even that may not help. If we get back to back to back calls, it's not uncommon for us just to grab some fast food and…
Is anyone interested in starting a MARCH CHALLENGE at midnight? :indifferent: CHALLENGE: 1. Update your log for 1 whole week 3/3 - 3/9 2. Workout 3 days this week 3. Eliminate 1 unhealthy/bad thing out of your life style When posting your response list the 1 unhealthy/bad thing you have eliminated out of your life style...
So in the interest of making sure this group stays alive and doesn't end up existing with no owner and no moderators, I'd like to add at least two moderators. I don't plan on going anywhere but you know how it goes, none of us really ever plan on it. So if you're interested in being a moderator for this group, leave a…
Hey, I'm bored on nights and I was just wondering what pathway everyone is taking or has done?? I started off with the 1200 kcals a day and lots and lots of exercise ........ It worked well for the first 4 months and I probably lost 40 odd pounds, then I stalled so I upped my kcals to 1400 and lost further weight. I…
So tonight we didn't get to eat until after most things were closed. So we ended up at Sonic. I ordered a grilled chicken sandwich on ciabatta bread which was small but tasted good. Of course, I ordered the meal because a trip to Sonic without tater tots is just insane. Thing is, they gave me a large tot instead of a…
One of the most common questions I get when I tell people I work overnights is "what do you do?" I work on a mobile crisis team. I do suicide prevention, substance abuse treatment, domestic violence and any other kind of "crisis" work that presents itself throughout any given night. We cover a county of about 3.5 million…
If you drank at least 8 cups of water today, you get to proudly "bump" this thread. 1 ... 2 ... 3 ... GO!
Hi all! Wishing you all a happy new year and hopping your goals are met. I noticed we've all been quiet for couple of weeks now. I know it's not easy logging on or being a part of a group. I was thinking if we could all come up with different weight loss challenge ideas. Completing the challenge should be our main goal.…
