How is everyone doing with their New Year's Resolutions? Still on track or fallen WAY off??? Me, I'm still on, I am not where I would have hoped I'd be but I'm happy with where I am. I'm still moving forward :happy:
Hello!! I have been out of sorts over the last week or so due to medication that I feel I don't need!! LOL I am, however, finding my way thru it, as that is all that we have to do in the crazy life!!! LOL I hope everyone is doing well!! Any Non-Scale successes out there?? I've lost a few lbs doing a little lower carb than…
Anyone know if Sodium is the reason I have not dropped a pound yet? I have been at least close to my goal every day, eating over my calorie limit slightly, but making up for it in working out. My Sodium is way over, every day, I have not dropped a single pound yet. Any Sodium experts out there?
Hi Group. Tired, and ready for bed but thought I would introduce myself. I am hoping for an active group to support each other, this is the first time in my life I am taking this weight loss thing seriously, I grew up a skinny kid, never had many dates, put on the pounds, and the girls started coming. I have always viewed…
Hello!!! I am truly excited for some pounds to start coming off that I've started the 30 day Shred, in hopes to switch, to eventually the T25!!! :) Anyone else do BeachBody D:smile: VD's?
I have lost 33lbs over the past 3 years, but need to keep it up. I'm looking for a group I can offer support to and one that can support/encourage me. Right now, I am planning to start an exercise program and I usually fail at this. MK, Nashville
Hi all! First off, please add me to friends! I'm really trying to work on being healthy for myself, and end up getting discouraged easily, so add me and we can cheer each other on :) Second, if anybody else wants to join my "one good thing a day" group, please do!…
