:bigsmile: Things that go well along with this group - http://www.reddit.com/r/keto/wiki/faq The Keto Calculator (It syncs up with Myfittnesspal too) http://keto-calculator.ankerl.com And to share with friends that haven't read Dr. Perlmutter's book have them watch the short video here I am really serious about eating this…
Would love any recipes, also I assume "wheat belly" recipes would work well?