Grain Brain - Ketosis - Inflammation - Alzheimers - Memory

investit
investit Posts: 24 Member
:bigsmile:

Things that go well along with this group -

http://www.reddit.com/r/keto/wiki/faq

The Keto Calculator (It syncs up with Myfittnesspal too)

http://keto-calculator.ankerl.com

And to share with friends that haven't read Dr. Perlmutter's book have them watch the short video here
I am really serious about eating this way not only to lose weight but I have seen the horrible effects of Alzheimers in my family and this way of eating prevents the inflammation that causes so many horrible issues

http://www.doctoroz.com/episode/do-carbs-cause-alzheimers?video_id=2753218220001