Grain Brain - Ketosis - Inflammation - Alzheimers - Memory
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investit
Posts: 24 Member
:bigsmile:
Things that go well along with this group -
http://www.reddit.com/r/keto/wiki/faq
The Keto Calculator (It syncs up with Myfittnesspal too)
http://keto-calculator.ankerl.com
And to share with friends that haven't read Dr. Perlmutter's book have them watch the short video here
I am really serious about eating this way not only to lose weight but I have seen the horrible effects of Alzheimers in my family and this way of eating prevents the inflammation that causes so many horrible issues
http://www.doctoroz.com/episode/do-carbs-cause-alzheimers?video_id=2753218220001
Things that go well along with this group -
http://www.reddit.com/r/keto/wiki/faq
The Keto Calculator (It syncs up with Myfittnesspal too)
http://keto-calculator.ankerl.com
And to share with friends that haven't read Dr. Perlmutter's book have them watch the short video here
I am really serious about eating this way not only to lose weight but I have seen the horrible effects of Alzheimers in my family and this way of eating prevents the inflammation that causes so many horrible issues
http://www.doctoroz.com/episode/do-carbs-cause-alzheimers?video_id=2753218220001
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