Announcements
Important stuff will go here one day.
Discussions
Insanity progress?
Hey, how is everyone coming along with these grueling workouts? I did pure cardio and cardio abs tonight and it was intense. My endurance has greatly improved as I am able to do warm ups without a break which is an accomplishment for me. The push-up jacks are a killer and I had to resort to normal push ups in the last 30…
Heart monitor/calorie burned
What brand & style would you recommend? Don't want to spend a fortune.
Week 1 complete!!!!
For me it is a huge accomplishment to fully complete the first week of Insanity! I tried the program years ago and got through the workout and quit! :( lol I even went as far as to turn it on and sit on the couch and WATCH them working out as I ate! Yes I'm ashamed.......but that was the past! I have a new mindset and…
Start Dates/Rest Days
When did you start Insanity? Which day of the week is your rest day? *** I started on Saturday, November 9th. My rest day is Friday, because Friday rush hour traffic is always the worst so I get home really late and just want to sit down and rest.
Diet/Calories
Just wondering if you guys are following the diet plan too or just focusing on calories and eating enough protein? I've never stuck to a set diet plan before just because I'm quite a fussy eater but obviously the results from Insanity are so much better if you stick to the diet!
