Well since there are a couple of us in this "group" now, would we like to start on the same day? I know it can be difficult, since we all lead different lives, I know for me I need to finish the week 1 grocery shopping.. Anyway Thoughts?!
Happy New Year! I am starting (actually re-starting) the paleo way of eating. My motivation is weight-loss and more ENERGY! I am looking for a group that can offer support and motivation. I'm fired up for this challenge! I have 30 pounds to lose and a ton of energy to gain. Anyone else on this journey too?
I have not looked at the diet yet. Does it restrict dairy products totally?
