My name's Valerie. I am married with 2 gorgeous kids (14 & 8) . My mom, step-dad, and younger sister also live with us, along with 6 dogs, 2 cats, and a hamster. What can I say-I thrive on chaos! I teach 10th grade English, which I love. In my scads of free time (eyeroll) I like to read and write, journal, draw, and of…
I'll be honest, I am struggling to get this done.... the holidays, work, family, stress are really getting to me. I am finding the one thing I am consistant with trying to make sure I get in every day, is the one thing on this list that I hate the most.... the wall sits!! I don't know why and it seems to be the one I go do…
I got everything but the crunches and a little under half the squats done. I meant to do it this evening, but I got caught up in the run I went on.
Is anyone still doing their daily workout?
Noticed one hasn't been created for day 5. Holy moly, my butt is feeling it now! How did everyone else do today?
Ack- sorry so late!! Day 4- 60 Squats/1 MIN Push Ups/1 MIN Plank/1 MIN Wall Sit/60 Crunches I JUST did mine-bleh! Definitely prefer working out in the AM. . . But I hate waking up at 5! How are you guys feeling?
50 Squats/1 MIN Push Ups/1 MIN Plank/1 MIN Wall Sit/50 Crunches How'd you do? Which part is most difficult? Mine is definitely the ab work- yowza! But I'm loving that I'm feeling it. It means the excersise is working. And I can't wait till it starts feeling easier!
Day 2- 40 Squats/1 MIN Push Ups/1 MIN Plank/1 MIN Wall Sit/50 Crunches DONE-before work even thankyaverymuch :wink: Just a thought-I was looking ahead to when the numbers get cuh-razy high. I'm thinking on those days I'll split the types of crunches/squats-like sumo squats, oblique crunches, etc. Hopefully it'll help those…
30 Squats/1 MIN Push Ups/1 MIN Plank/1 MIN Wall Sit/50 Crunches DONE! How are you feeling? Not going to lie-it was tough! But I haven't worked out in awhile and I know my muscles will rebound. I'm excited!
