Announcements
Important stuff will go here one day.
Discussions
Snacks! Snacks? Snacks...
I need helping coming up with great snack ideas. I'm hitting the grocery store later and I need some inspiration. Fruit and veggies are on my list, but what else do you safely snack on during the day?
Holiday Week Challenge
I would like to propose our first weekly challenge. In the future, I would like to start on Fridays, that is my weigh-in day. DIETARY CHALLENGE: Portion control!!! Since this week is one of the hardest for a diet, let's keep it simple. You may still indulge in the wonderful dishes that come to the christmas dinner table,…
Getting Start - First we need a PLAN
All right - I am just getting started today. I have worked from to do lists and plans to complete everything else in my life. Now, on this day I want to, once and for all, get my weight under control. I have 70 pounds to lose. I have five kids and I work 50+ hours per week. I recently was told my cholesterol level was too…
