Just letting everyone know who is who. BJKneedstolose is BettyJK from the sarc group. Invites to the group have been sent to plainTruus who is TRUUSke on the sarc and fibro sites. T426 is NTrae from the sarc group. Sweetwendylou is Wendylouz from the sarc group Candaceschulte1 is Tinks_Hope from the sarc and fibro groups.…
Just back from the doc and couldn't wait to see if any of our Inspire members had joined yet. I gotta say, I am more excited about this than anything in a LONG time! It is giving me something to concentrate on that I CAN have control over. When the pain or other crummy symptoms get too bad, I can concentrate on coming here…
Well, I'm back on my normal diet for 2 days now after over indulging at Christmas. Today will be a challenge - neighbors over to watch football, snacks around. Does anyone think the calories expended for exercise are over estimated? The exercise bike I use at the gym shows calories burned. And I tried to find a low enough…
