How is everyone doing? Our group has been pretty quiet lately so thought I'd check in. I am ready to run it! I did a 5k this past weekend - walked at the mall of america. I know I can run it so I'm ready. I had to rest up my legs though this past week and haven't been running. I get really bad shin splints when I run too…
Our 5k is less than 3 weeks away, how is everyone doing on training?? I have been at it on the treadmill and working hard. The eating side hasn't been the best but working on that. Hope everyone is ok, been quiet on here lately!
Hi everyone! How are you all doing with the 5k training? So far I've mostly been walking at a high pace and incline on the treadmill with a bit of running. I will test myself tomorrow with more running to see how long I can go w/o stopping. Feel free to post in here for motivation and support or any questions that arise!
I will be doing all the training and the 5k on a treadmill. I don't know about where you all live but it is COLD here in MN so will have to get this done inside. Tonight I am going to pick up a treadmill from a friend who is giving it away. There is nothing wrong with it but he can't use it anymore due to an injury and…
This will be my first attempt at a 5K. I would love any training tips to help this beginner succeed!
I can finally get back to running. I was totally out of it for so long and ever since we got hit by this stomach flu I've been craving running for some reason. So tomorrow morning I am back at it! YAY!
