Losing 30 pounds?

Can anyone tell me how to lose 30 pounds? I don't care if it is healthy or not. Just can't seem to budge my weight. I do an hour of fitness altogether every single day and it's not working! Help me!!

Owner: solkahcimLeaders: solkahcimCreated on January 29, 20145 membersPrivacy: Public

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how i lost 25 pounds
this going to take a lot of will power and dedication 1) ALL JUNK FOOD NEEDS TO STOP 2) NO EATING OUT (once a week is fine as along as you don't over do it) 3) GYM IS YOUR BEST FRIEND 3-6 TIMES A WEEK 4)STRENGTH TRAINING IS IMPORTANT 5) HIT WILL HELP YOUR BODY WITH WEIGHT LOSS 6) NOOOOO DRINKINGGGGGGGGG 7) EAT HEALTHY, 4…

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