Announcements
Important stuff will go here one day.
Discussions
What is your favorite workout?
What is your favorite workout? I like lifting weights and I like sports drills for cardio. What's yours? Kim
Workout plan for the week?
What is your workout plan for the week?
Introductions
My name is Kim and I live in AZ. I have 2 daughters (one is 3 and one is in heaven). My weight has gone up and done after having kids. I am working on losing some more and looking much more defined. Right now this week will be cold, but I'm a big wimp after moving to this state! I'm from NM and have been in AZ less than 2…
Goals for the group
Hey Everyone! I want this group to be a safe place for each and everyone of you to share your wins as well as your defeats. This does not have to be all fitness related. You can share about your family, work, struggles, recipes, funny things that have happened to you, etc. Here are just a few things I would ask that you…