Do you have 20 pounds or less to lose? Let's share our diet and exercise tips. That last 20 or only 15 is the hardest to lose. I've tried Atkins and lost initially and then after 3 more weeks only lost 1/2 pound. I'm now trying Ideal Protein. What are you doing?
I'm making my food diary public for everyone, to mostly keep myself more accountable. I usually have one normal meal a week, but last night I went over board :( Which tends to happen with my cheat meals. I've still been losing but I think it would help if I cut those down. My stomach really hurts this morning, first time…
