Indulge in fat releasing foods. They should help keep you from feeling deprived and binging on higher-calorie foods. For instance: • Honey. Just 64 fat releasing calories in one tablespoon. Drizzle on fresh fruit. • Eggs. Just 70 calories in one hard-boiled egg, loaded with fat releasing protein. Sprinkle with chives for…
Option A Biggest Loser Terms: • I will pay the $20 buy in fee • I will weigh in each Friday by 2:30 (or last day I will be at the school for the week) or will have a $2 missed weigh-in fee • There will be a 1st and 2nd place winner who will receive a cash prize (amounts to be determined by the number of buy in…
