Hello, I'm just starting my fitness journey again and hoping to do this will friends and neighbors in the Colony area. If you five outside the North Dallas area this group may not be as helpful. If you have any questions please let me know and will do my best try and answer them. John
I just got my Fitbit and so far (day one) I like it. I will admit it was not the easiest ti sync. Believe it or not I had to set it up on the PC first before it would sync with phone. But now it works and has started tracking my steps. Connecting the fitbit results to MyFitnesspal was very easy and straight forward. Looks…
During the first week of February Texas Fit Chicks is offering a free bootcamp class in The Colony! If interested please email me at Adrienne@TexasFitChicks.com so I can get the appropriate forms off to you so we can get started Monday morning! While you're at it "Like" www.facebook.com/thecolonytexasfitchicks Camp Info:…
So I've been looking at TRX for about two years now and was looking to purchase the TRX tactical for $299. With a Military discount it would knock off $80 bucks. Not having the funds to pull the trigger I decided to wait a bit longer. Well I got the bug to start looking again (thanks JC) and came across the Woss Portable…
If you have not visited Shoreline Trail in The Colony yet you need to schedule this for your next walk/run. Here is the link to the map and path. http://www.ci.the-colony.tx.us/Depts/PARD/Documents/ShorelineTrailMap.pdf Round trip is about 7 miles. If you want to see other Colony trails you can find them all listed here:…
