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Santa Clarita Women's MFP 40+

Ladies age 40+ in SCV that are looking for group support this is your place

Owner: drmazzucaLeaders: drmazzucaCreated on February 10, 20143 membersPrivacy: Public

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Are you drinking enough water
According to some research I had done last year we should be drinking 1/2 our body weight in oz of water. So if you weigh 150 lbs you should be drinking 75 oz of water a day. The one thing every weight loss program has in common is water intake so I ask - Are you drinking enough water? Check in weekly and let us know.

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