I've finally gotten to the point where I feel comfortable stepping up my activity on my ankle. I got to 15k step for the first time since the injury. I am really worried about re-injury so I have to go frustratingly slow but I'm pretty happy with the pace of recovery over all. If I had broken it I would be months away…
Whaa?!? You can't have sex - even generically, on the database of exercise?
This is also intended to be a forum for uncensored and authentic expression. Our health and our bodies is a very personal and stupidly taboo topic. I want to have this be a place where there is no body-shaming, no life-style shaming - no shaming period. You wanna say "I am having a ****ing hard time with my body image…
