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March 2nd sign-ins
Announcement: Another change starting this month: Unlike in previous months, you may still unofficially participate in the challenge even if you slip up. To continue participating unofficially, simply answer all of the daily questions honestly and answer "No" to the final question, "Am I still eligible to join the Winners'…
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March 1st sign-ins
Quick announcement: I'm making a couple of changes to the group. 1. There will be no more purging of group members. Sorry. It just takes too long. Other than that, the challenge will function as always: skip a day of exercising, of staying within your budget, or of tracking, and you're out of the challenge. Meaning, your…
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March 1st. Starting Point and goals for the month.
CW 117.8 lbs. 24% body fat ( 28.2 lbs. of fat/89.6 lbs. of lean mass) Goal: 24 lbs of fat mass by the end of the month.
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March 31st sign-ins
Copy, paste, answer: March 31 To join the Winners’ Circle, answer “Yes” to the first six questions: 1. Did I stay within my calorie budget today? 2. Did I exercise for 20+ minutes? 3. Did I keep track of everything I ate and drank? 4. Did I join the “Ultimate Accountability Challenge: March” on or before March 3rd? 5. Have…
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March 30th sign-ins
Copy, paste, answer: March 30 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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Optional Mini-Challenge: Week 4
March 23rd - March 31st Pick one, two, or all three challenges. Remember: these challenges are optional. Not completing them will have no effect on whether or not you win the UAC. Physical: 50 lunges every day this week Mental: check out HabitRPG.com Diet: Consume as little sugar as possible this week. Post here daily the…
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March 29th sign-ins
Copy, paste, answer: March 29 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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March 28th sign-ins
Copy, paste, answer: March 28 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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March 27th sign-ins
Copy, paste, answer: March 27 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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March 26th sign-ins
Copy, paste, answer: March 26 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
