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Believe You Can…Running/Walking…You Will!

Accountability is key to ongoing success in living a healthy lifestyle.

Owner: MsKnMotionLeaders: MsKnMotionCreated on March 4, 201411 membersPrivacy: Public

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Moving in the Cold
Hello Ladies, Sending out a midday Check-In: Who has moved something (Walk, Run, Zumba, or Dance, etc.) today? WHEW, I went for a quick walk during my lunch, it is a very brisk 25 degrees in Philadelphia today. Tonight I will pack a change of clothes to keep at work and begin lunch time walks with my co-workers. I am…
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Hello Ladies, Thank you so very much for joining! I look forward to meeting and sharing with you. :flowerforyou:

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