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Moving in the Cold
MsKnMotion
Posts: 2
Hello Ladies,
Sending out a midday Check-In:
Who has moved something (Walk, Run, Zumba, or Dance, etc.) today? WHEW, I went for a quick walk during my lunch, it is a very brisk 25 degrees in Philadelphia today. Tonight I will pack a change of clothes to keep at work and begin lunch time walks with my co-workers. I am getting excited because Spring will be here in 16 more days.
Enjoy your day!
Sending out a midday Check-In:
Who has moved something (Walk, Run, Zumba, or Dance, etc.) today? WHEW, I went for a quick walk during my lunch, it is a very brisk 25 degrees in Philadelphia today. Tonight I will pack a change of clothes to keep at work and begin lunch time walks with my co-workers. I am getting excited because Spring will be here in 16 more days.
Enjoy your day!
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Replies
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Will not be doing anything today, but I am planning to hit the treadmill/elliptical in the gym tomorrow am. It's is 37 degrees in Houston, TX today! We're not used to this!0
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Hey Ladies,
Yesterday I managed to get in 20 min on the elliptical and a few walking laps on the track besides my strength training exercises... Hopefully today I can do the elliptical and treadmill but I'm feeling a little under the weather these past couple days so I might just do strength training and stretches...0 -
I did get to the gym and got lots of time on the bike and elliptical!0
This discussion has been closed.