Total Time: 30 min. Prep Time: 5 min. Cooking Time: 25 min. Yield: 2 servings Ingredients: 1¼ cups water ½ cup steel-cut oats (or old-fashioned rolled oats) ½ cup pumpkin puree ¼ tsp. pumpkin pie spice 1 Tbsp. chopped pecans (or walnuts) 2 tsp. pure maple syrup (or raw honey) ½ cup unsweetened almond milk Preparation: 1.…
I am excited to start this new group. I will posting excerises, challenge groups and just a place to discuss what works and doesn't for everyone. Please feel free to post. A little aobut myself. I am 34 years old with a 14 month old and a great husband. I never really had a problem with my weight until now. I am looking to…
