Q2 90 Day Challenge April 1st to July 29th 2014

90 day Challenge (13 Weeks )

1.Eating Clean and Lean for 90 days,
2. Workout 60 mins per day, 6 Days Week
3. Record Everything that passes your lips!

Intentions are to create your personal "Healthy Lifestyle Habit" .. Loose Min 25 Lbs,

Owner: getfitbastardLeaders: getfitbastardCreated on March 30, 201417 membersPrivacy: Public

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link to post weigh ins
https://docs.google.com/spreadsheet/ccc?key=0AskOpETAntRtdEdPQkxTVGg5V2Nld3hielA2eHBhbHc&usp=sharing
Challenge Results
This morning I reached my goal of losing 25 lbs (start 260 lbs, today 235 lbs) by eating clean and healthy and exercise. Thanks group.
lean and clean?
can some one define lean and clean for me?
I'm ready!
Hi Everyone, this is my first time joining a challenge, so I am very excited to get started. I'm hoping that we'll be able to provide great support for each other through this challenge, and rise to the top successful! Lets eat clean, train mean, and get lean!
Day 1, Week 1: Starting Point
Starting weight: 203.3. Target weight: 178.0 Here's to a better feeling and better looking us in 90 days! Good luck everyone. Stay strong and work hard! :-)
Day 1 accomplished!
Didn't find a spreadsheet and don't know how to make one - so I will report here - day 1 accomplished! How did everyone do today?

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