Announcements
Important stuff will go here one day.
Discussions
Anyone want to meet up to exercise/eat out healthy?
HI! I am excited to meet local like minded people through this group. I was wondering if anyone was interested in meeting up to exercise together & maybe even go out occasionally for healthy meals/outings. Some exercise ideas I have are: 1) local walks 2) canooing 3) horseback riding 4) rock climbing at Climb Nashville 5)…
Hello!
anyone come here anymore?
workout video troubles
I scored big at Goodwill today & got "The Firm - body sculpting system" with both stools, the original 3 cd's it came with, & an additional 5 cd's! Very excited & used 2 cd's tonight... Okay, here is the down side... I love the cd's when I can't get to the gym, but they make me feel soooo uncoordinated, I had to pause &…
New to MFP and the Nashville Group
Good Morning! My name is Rachel Rogers. I am very excited about this website! I have about 40 pounds I would like to lose. Someone who I work with told me about this website and it is really helping me track my calories and my exercise. i just started yesterday, but I am very inspired. Life gets away from you and one day…
walking in Nashville
Any Females that live n the Nashville Tn Area, if you want to meet up and walk with our group at one of the greeways, on Saturdays, send me a message and I will give you the details. we started a private facebook page to list times and locations if anyone wants to join us send me your email Tammy and Lisa
Bellevue 24 hour gym
Anyone go there? They are opening another location in Cool Springs on April 28th . . .
Recipes
I don't like to cook at all but I thought this would be a great place for us to share recipes. I have started Weight Watchers now so I am going to go thru the paperwork and see what I can find that is healthy and yummy!
exercise
Hi ladies, and yes I am a guy but I am going to get back into shape and could use your help. In return, I will give you my honest opinion about anything, fitness related or not. Does anyone have a membership to the YMCA? Or is someone interested in getting together for any kind of exercise? I am located in middle TN. I…
Getting Started
I hope everyone is doing well today... What is everyone eating for dinner tonight??? I am having baked pork chops, spinach and a baked potato with some sour cream. Yummy!!!!!!!!!!!!