I have created a new group on Facebook that is for people wanting to focus on fitness and natural living. I will still keep this PCOS group and the Facebook PCOS group. Please join! https://www.facebook.com/groups/naturallivingandfitness/
Cyst sisters, I need your help/ advice please! I have PCOS with "multiple cysts on both ovaries" and have in the past had ovarian cyst burst causing pain and surgery. Today I was working at a kids summer camp and this little girl jumped at me and head butt me super hard in the lower belly/ right ovary area. She just got…
Hi All, I just joined this group...not sure what to expect...it seemed like the most recently active group of all the ones on here and not too big. I'm looking for some comradery to go along with my weight loss journey. I've been diagnosed with PCOS about 5 yrs ago and haven't managed to lose a significant amount of weight…
Has anyone ever done one? If so, what did you do and your opinions?
I've created a Facebook group here is the link... https://www.facebook.com/groups/fightpcosnaturally/
http://themindunleashed.org/2013/12/36-foods-help-detox-cleanse-entire-body.html
Here you can share recipes that you like that are PCOS friendly!
What do you all do for exercise? I mainly do the elliptical right now but in the past I've done P90x and I hope to get back into that soon! I also try to walk everyday and play outside with my kids to burn a few more extra calories :) I do Pilates some days. I also alternate cardio and strength workouts for example I did…
Hi everyone! Thought we could start this post to share our stories (if you would like to) and/or tell us all a little about yourself. I'll start below...
