I'm looking for new Recipe's to change up my meals bought ground turkey. Any ideas JET members??
Anyone have idea, recipes, hints, anything on different foods that help keep you full for the evening. I tend to get hungry at night and just want to snack and snack. Although I don't snack near as much as I used to, I could be better. Any help would be appreciated!
So...as I was feeling somewhat sorry for myself today for gaining weight, body fat, and inches (yes...literally up in ALL areas).... I came to a realization. It's OK! It's not THAT big of a deal! It's NOT the end of the world! (Can you tell I'm really trying to make myself believe this positive self-talk here!) :) I know…