I use runkeeper, fitbit, and MFP. I have fitbit and runkeeper sync'd - then have MFP and fitbit sync'd. Can you tell me the best way to be tracking to use the 3 apps at their fullest potential? I like to ride a bicycle and swim in addition to running.
Whether you've been exercising for years or have just begun, one thing you really need to measure each day is caloric expenditure. Add that to the caloric intake number that myfitnesspal.com gives you will give you a way to eat enough calories each day so as not to be hungry during the day AND slowly losing fat weight over…
