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staystrong365
Posts: 11 Member
Whether you've been exercising for years or have just begun, one thing you really need to measure each day is caloric expenditure. Add that to the caloric intake number that myfitnesspal.com gives you will give you a way to eat enough calories each day so as not to be hungry during the day AND slowly losing fat weight over time.
Fit Bit is a wonderful product to help you in this regard and I can get you the Flex, One or Zip at up to 25% off retail.
So if you are ready, join the group, get a Fit Bit and start the logging process in this application.
Need some expert advice, from wherever you may be in the good old USA? Email me at staystrong365@gmail.com for details about Cyber Training with me.
Need more info on me? Check out my credentials at www.solutionsinfitness.net.
Literally dozens of my clients, right now, are getting fit and losing weight with this application and the Fit Bit products.....
What are you waiting on?
Fit Bit is a wonderful product to help you in this regard and I can get you the Flex, One or Zip at up to 25% off retail.
So if you are ready, join the group, get a Fit Bit and start the logging process in this application.
Need some expert advice, from wherever you may be in the good old USA? Email me at staystrong365@gmail.com for details about Cyber Training with me.
Need more info on me? Check out my credentials at www.solutionsinfitness.net.
Literally dozens of my clients, right now, are getting fit and losing weight with this application and the Fit Bit products.....
What are you waiting on?
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