Announcements
Important stuff will go here one day.
Discussions
New group for October Weekly Weigh-ins!
Hello everyone! I have started another weekly weigh-in group for the month of October! http://www.myfitnesspal.com/groups/home/23868-october-weekly-weigh-in
Weigh-Ins HERE
Below is the format that I will be using to weigh in. Feel free to use the same one, or come up with your own. Just make sure it's easy to understand. Starting Weight: 134.6 lbs Goal Weight for 09-12-14: 133 lbs Weight on 09-12-14: GW ~ 09-19-14: W ~ 09-19-14: GW ~ 09-26-14: W ~ 09-26-14: GW ~ 10-03-14: W ~ 10-03-14:
What are you doing today to stay on track?
Well Saturday mornings are usually my clean up day so that will be my exercise for the day. I have a hard time getting my water in on the weekends so I'm going to do my best to get 8 glasses in today. I was alcohol free yesterday and will do the same today. I made it through Friday night and I will make it through Saturday…
Hello Everyone
Hi: I just started back to using this site. I think this group will help me stay on track. I just weighed in yesterday so I am going to use Tuesdays as my weigh in day. Starting Weight: 167.4 lbs on Sept 09 Goal Weight for 09-16-14: 166 lbs Weight on 09-16-14: GW ~ 09-23-14: W ~ 09-23-14: GW ~ 09-30-14: W ~ 09-30-14: GW ~…