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Why Lemon Water is Great for your Health Lemon water acts as a detox and can help you lose weight. It can also help fight the common cold. Lemon water tastes great and contains zero calories. It is also good for clearing up your skin. In the morning, squeeze the juice from half of a lemon into a cup of room temperature…
MY TIPS -Most importantly, I make sure I wake up early and eat a good healthy breakfast. I also like to make sure I have lemon water with my breakfast. Lemon water acts as a detox and helps clean my system, resulting in weight loss. After not eating for hours while sleeping breakfast is definitely essential. You always…
Just Introducing myself, i hope i can be accepted as a healthy living father of 2 in sunny southern Cali. Some call me JB, others call me Hollywood, or Biggie, whatever you call me i rather just be assumed to be a person in the grind just like everyone else. Looking for a support group, looking for others who are seeking a…
Brendan Meyers is such an inspiration! His videos have some of the most amazing workouts! https://www.youtube.com/user/leftyjrpro/videos
