Where has the time gone?!? I am SOOO sorry for falling off the face of the earth. But I am back and we have 4 more weeks until New Years, we can do this!! This week’s challenge- Drink at least 64oz of water and stay within calories- I think we all might need this after Thanksgiving feast :) This week’s personal reflection-…
Hi everyone! I hope everyone is still working hard toward their goal of a New You for the New Year. We've got 5 weeks left - keep pushing! I'm still exercising at least 4x a week, still struggling to get 64 ounces in everyday, but watching my diet and seeing good results. I am down 3 pounds this week. I have 6 pounds to go…
Hi Guys, I am SOOO sorry I have slacked this week. I have done very good on my water and calories. My goal for this week is actually for the weekend.... NO cheating. LOG everything. and eat as CLEAN as possiable. Weekends are my downfall... What are your downfalls? How do you overcome them?? NSV for me this week.. I can…
Week 5 goals will be posted here on Sunday. Again, sorry about week 4 you guys... I hope you still :heart: me ~Michelle
This will make it easier to communicate and support one another.
Good afternoon peeps! I just wanted to share with you all that I am doing the Turbo Fire 12 week prep and I am dragging. This is week three for me. I have lost 7 pound in the first two weeks. I was hoping to drop twenty before the new year and I believe I can with this group and my workouts. So please help me be…